It wasn't because I'm lazy and I bet you're not too. It's just that people have busy lives especially moms (me) taking care of their kids, lives, bills, work and other stresses that overwhelm us. It takes a lot of our time during the day and so much energy. There just isn't enough time and energy left at the end of the day to exercise, plain and simple.
In my good days I weighed about 135 lbs, which is a pretty average I would say... It's not supermodel or anything but I was happy. After the 3rd child, things became extremely hectic around the house and stress kept building up (sleepless nights, chaotic days, more upkeep). Imagine if I would have went for a 4th child ;)
I tried several diets that claimed amazing results. I spent about $100 on fake products that didn't yield any good results. I was almost about to give up and just try to live with it until... I saw something on Oprah and then later on Rachel Ray that changed my life.
The Show That Helped Me Lose Weight
One morning I turned on the TV to Oprah (I love Oprah), she had Dr. Oz on the show and they proceeded to talk about a fruit called "acai" berries and how it is the new "superfood". To be honest, I'd still be 20 pounds fatter if I didn't see this episode.
Dr. Oz proceeded to talk about a berry that had been discovered in the Amazon Rainforest called "Acai" pronounced ah-sah-eee. It's similar to pomegranate but way more powerful and better tasting. The part that caught my attention was when Dr. Oz explained how these berries help you lose weight by suppressing hunger and boosting energy, exactly what we busy people needed. It was on Oprah and promoted by Dr. Oz so I figure it has to work to some extent!
Than it seemed almost coincidential when I saw him again the next day on other shows talking about another good way to lose weight. Dr. Oz also mentioned that keeping your colon clean can be a great way to lose weight in which dieting and exercise cannot. Expressing that a years worth of bad junk get stuck in your colon like toxins etc. I don't know all the medical terms but the point is simple and I just figured out the perfect method that led to my incredible weight loss!
In my good days I weighed about 135 lbs, which is a pretty average I would say... It's not supermodel or anything but I was happy. After the 3rd child, things became extremely hectic around the house and stress kept building up (sleepless nights, chaotic days, more upkeep). Imagine if I would have went for a 4th child ;)
I tried several diets that claimed amazing results. I spent about $100 on fake products that didn't yield any good results. I was almost about to give up and just try to live with it until... I saw something on Oprah and then later on Rachel Ray that changed my life.
The Show That Helped Me Lose Weight
One morning I turned on the TV to Oprah (I love Oprah), she had Dr. Oz on the show and they proceeded to talk about a fruit called "acai" berries and how it is the new "superfood". To be honest, I'd still be 20 pounds fatter if I didn't see this episode.
Dr. Oz proceeded to talk about a berry that had been discovered in the Amazon Rainforest called "Acai" pronounced ah-sah-eee. It's similar to pomegranate but way more powerful and better tasting. The part that caught my attention was when Dr. Oz explained how these berries help you lose weight by suppressing hunger and boosting energy, exactly what we busy people needed. It was on Oprah and promoted by Dr. Oz so I figure it has to work to some extent!
Than it seemed almost coincidential when I saw him again the next day on other shows talking about another good way to lose weight. Dr. Oz also mentioned that keeping your colon clean can be a great way to lose weight in which dieting and exercise cannot. Expressing that a years worth of bad junk get stuck in your colon like toxins etc. I don't know all the medical terms but the point is simple and I just figured out the perfect method that led to my incredible weight loss!
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